REGULAR / LOW CARB – Ground Turkey with Corn, Peas, Carrots, Mash Potato & Cheese over Spinach. Net Carbs 51 Protein 31 Fat 30 Calories 598 / LC Net Carbs 41 Protein 30 Fat 27 Calories 525

KETO – Ground Turkey with Zucchini, Carrots, Little Corn, Cauli Mash & Cheese over Spinach. Net Carbs 9 Protein 30 Fat 27 Calories 400